Reformer Pilates Classes Offered
Discover a variety of invigorating classes tailored to your fitness journey, designed to elevate your strength, flexibility, and overall well-being.
ESSENTIALS
(All Levels Welcome)
50-minutes full-body reformer lesson, focusing on the foundations and classical technique.
REFORM + BARRE
(All Levels Welcome)
50-minutes full-body reformer + springboard class that intertwines the precision of Pilates with ballet-inspired barre.
All levels welcome, with modifications available. No dance experience required, just a love for mindful movement.
Working Hours
BOOST
(All Levels Welcome)
50-minutes high-energy class that fuses reformer Pilates with low-impact cardio for a sweat-inducing a full-body flow.
CORE 30
(All Levels Welcome)
30-minutes reformer Pilates class designed to fire up your abs and strengthen your core. Perfect as an add-on or a powerful standalone workout to challenge your transverse abdominis, obliques, and lower abdominals. Expect a maximum core burn.
SCULPT
(Intermediate-Advanced)
50-minutes full-body reformer lesson focusing on stability, breath, and balance.
(prerequisite – 15 Essentials or experience override)
STRENGTHEN
(Advanced)
50-minutes full-body reformer lesson focusing on reformer progression.
(prerequisite – instructor approval)
Class Levels
Beginners
This level teaches the foundations of reformer Pilates. Students learn proper form, alignment, and technique on our state-of-the-equipment. This class is perfect for all fitness levels and can be adapted for those who need modifications.
Intermediate
This level is for those who have progressed beyond the beginner class and who understand the fundamentals of our reformer Pilates equipment and technique. Teachers introduce additional movements to challenge our students requiring more coordination and knowledge of reformer Pilates.
Advanced
This level is for students who are prepared for higher paced exercise on our reformer Pilates equipment. This class includes faster-paced transitions between movements aimed to further challenge our more experienced students. Instructor approval is required to schedule this level.
